1. Oh Hell Damnit !

    Tagged #food #health
  2. lumoslabs:

    An apple a day really could keep the doctor away, according to a new study from Oxford University. Researchers compared past studies on the health benefits of fruit consumption against results from people who took statins, a class of drug used to lower cholesterol. This analysis found that eating an apple a day provided almost the same level of protection against stroke and heart disease as statins did — but without side effects such as diabetes and muscle disease. Apples are high in fiber, which can slow the build-up of plaque in arteries; and rich in antioxidants and flavanoids, which give the immune system a boost. While you shouldn’t replace prescribed medicine with apples, this study highlights the fruit’s role in a healthy diet. Read more here: http://bit.ly/IZ3G0S


  3. Tagged #science #food



  6. We should eat mindfully and enjoy our food. Eat slowly, savor the flavor, don’t eat too much….


  7. People make fun of SPAM but I like it….


  8. Tagged #food #health

  9. Important information for all you dry salted fish fans….


  10. Spam breakfast burritos | A very manly breakfast indeed !