Late day at the office, but I did get my 10K steps in by walking at lunch time. Here’s hoping tomorrow is less hectic…..

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Really busy at work all day but I made it to church this evening. Today is Maundy Thursday…..

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I just took my fitbit off for the day. I’m quite pleased, best day since I started with it: 15,481 steps total today !

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I was off the hook today for taking grandson to babysitter. So I left early for work and walked in the park in the dark. Nice walk but way too cold !

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Two days, 1,000 miles. Now in Yooperland and it is cold !

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I had a cursory look at Windows 8 today at Best Buy. Looks nice but there will be a significant learning curve. They’re not selling it ‘til next week though…..

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So today I did a 3.2 mile walk after work. Now, I am right good and tired !

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I called one of my Doctors today to verify my appointment time. They have a menu system on their phone with various options such as: make an appointment, get info etc. I called twice but they wouldn’t answer the phone. So for the third try I selected “accounts payable”…..

They answered on the first ring !

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I walked 2 miles on Saturday, walked an hour on Sunday, and walked 3.4 miles today. So now I’m tired….

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An update | I checked my BP this evening at WalMart. Very good 122/82 ! I think the new pills are helping….

This was posted 10 months ago. It has 1 note.

17% through Water from an Ancient Well: Celtic Spirituality for Modern Life by McIntosh, Ken on Kindle for Android! http://www.amazon.com/kindleforandroid/

This was posted 11 months ago. It has 1 note.

Reading update….

80% through Holy Adventure: 41 Days of Audacious Living by Bruce G. Epperly on Kindle for Android! http://www.amazon.com/kindleforandroid/

This was posted 11 months ago. It has 0 notes.

an update…..

Yesterday I walked 2 miles in 44 minutes. LOL, I know that is not an earth shattering record but I have not timed myself in years. Twenty years ago in the Army I had to run 2 miles in 18 minutes to pass the test; now I am much older and fatter too. For the past few days my left knee has been bothering me. I’m hoping that doesn’t become a chronic issue. 

I first noticed my knee about a week ago after I was walking for about 40 minutes or so in the woods. I normally walk on paved trails. I wonder if the difference in terrain is a factor in my current knee issue ? 

If it doesn’t get better soon I suppose I’ll have to go to the doctor. I try to stay away from doctors but sometimes they catch up to me….

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update: Sunday….

House Reconfiguration update: The Women decided today that the Parlor (which also serves a staging area) will no longer serve as the temporary Cat Room. It was determined that my Computer Room will also be the designated Cat Room. I tried to prevent this but to no avail. However I was able to convince the Woman to not move the large overstuffed chair from the Parlor, up the narrow stairs, to the Cat Room / Computer Room…..

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Update: Sunday evening Memorial Day weekend…..

Busy weekend ! Road trip to DuBois & State College; lot’s of toddler wrangling included. Did some work for the office and then mowed the front yard. Now I shall be off exploring in cyberspace…..

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